Move over Pilates, take a hike Zumba, because there’s a new health craze taking gyms and…er… farms everywhere by storm.
Goat yoga, or goga is the latest sensation to sweep the Internet. It’s a yoga workout, but with the addition of goats, and all the cool “kids” are lining up to practice their downward-facing goat and happy baby poses. In this brilliant guide, goat-yoga instructor Gus will tell you all you need to know about this hilarious fitness phenomenon and show how you too can join in the fun and flourish just like your farmyard friends. Namaste.
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A Beginner's Guide to Goat Yoga 9781911026853 Hardback
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- Authors:
- Jackson, Sarah
- Country of Publication:
- United Kingdom
- Format:
- Hardback
- ISBN:
- 9781911026853
- Illustrations Note:
- 40 color illustrations
- Number of Pages:
- 64
- Publication Date:
- 12/03/2019
- Publisher:
- Ryland, Peters & Small Ltd
- Year Published:
- 2019
- Place of Publication:
- London
- Language:
- English
- Imprint:
- Dog 'n' Bone
- SKU:
- 9781911026853