Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss - drop a dress size in just six weeks and shift even stubborn fat Follow Amanda's healthy fasting - and ensure you get all the nutrients you need for long-term results Use the plans to maximize the benefits of fasting - to lose weight, slow down ageing and boost your health Choose a fasting plan that suits you and your lifestyle - 16/8, 5/2, alternate day or juice fasts Along with fasting guides, you'll enjoy delicious, nutritious food with over 100 healthy and sustaining recipes for breakfasts, lunches and dinners
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Eat Fast Slim 9781848991033 Paperback
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- Authors:
- Hamilton, Amanda
- Country of Publication:
- United Kingdom
- Format:
- Paperback
- ISBN:
- 9781848991033
- Number of Pages:
- 320
- Publication Date:
- 11/04/2013
- Publisher:
- Watkins Media Limited
- Year Published:
- 2013
- Place of Publication:
- London
- Language:
- English
- Imprint:
- Duncan Baird Publishers
- SKU:
- 9781848991033