In the popular “Little Bit of” series: a fresh, accessible introduction to the practice of chanting mantras.
Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.
Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.
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Little Bit of Mantras, A 9781454933731 Hardback
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- Authors:
- Cushman, Lily
- Country of Publication:
- United States
- Format:
- Hardback
- ISBN:
- 9781454933731
- Illustrations Note:
- 2-colour illustrations
- Number of Pages:
- 128
- Publication Date:
- 05/03/2019
- Publisher:
- Union Square & Co.
- Series:
- Little Bit Series
- Year Published:
- 2019
- Language:
- English
- Imprint:
- Sterling Ethos
- SKU:
- 9781454933731