Discover the real reason why the French stay so slim in this updated edition for 2019.
In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good.
With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success.
'The ultimate diet. The French have kept it secret for years.' - The Daily Mail
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The Dukan Diet 9781473698079 Paperback
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- Authors:
- Dukan, Pierre
- Country of Publication:
- United Kingdom
- Format:
- Paperback
- ISBN:
- 9781473698079
- Number of Pages:
- 384
- Publication Date:
- 07/01/2021
- Publisher:
- Hodder & Stoughton
- Year Published:
- 2021
- Language:
- English
- Imprint:
- Yellow Kite
- SKU:
- 9781473698079