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Unprocessed Made Easy

Quick, Healthy, Family-Friendly Meals

Format: Hardback
£20.00

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Eat fewer processed foods with these delicious nutritionist-approved recipes

Much-loved online recipe writer and registered nutritionist Delicia Bale (@NutritiouslyDelicia) makes reducing the number of ultra-processed foods (UPFs) you eat simple with these 75 easy recipes.

From Maple Cinnamon Granola and Meal Prep Noodle Jars to Katsu Chicken Curry, Roasted Mediterranean Vegetable Lasagne and Peanut Butter Swirl Brownies – these convenient UPF-free breakfasts, lunches, dinners and snacks will help you eat healthier, while keeping you energised and satisfied all day long.

These are spins on your classic family favourites with the same delicious flavours but fewer industrially processed ingredients.

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Authors:
Bale, Delicia
Year Published:
2025
Country of Publication:
United Kingdom
Format:
Hardback
ISBN:
9781529941708
Number of Pages:
192
Place of Publication:
London
Publication Date:
02/01/2025
Publisher:
Ebury Publishing
Language:
English
Imprint:
Pop Press
SKU:
9781529941708

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