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The Little Book of Mindfulness

For When Life Gets a Little Tough

Format: Hardback
£6.99

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Embrace the transformative power of mindfulness with this serene collection of quotes that gently guide you on your journey toward a more peaceful, present life. Filled with wisdom from renowned thinkers, spiritual leaders and everyday heroes, this book is a sanctuary of insights that invite you to slow down, breathe deeply and truly connect with the moment.

Whether you seek motivation to begin your day, reflections to center your mind in times of chaos, or a gentle reminder to embrace the here and now, this book offers a quote for every mood and moment. Each page invites you to pause, reflect and cultivate awareness and mindfulness in your everyday life.

Let these powerful words resonate within you, guiding you toward a more mindful existence.

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Authors:
OH
Year Published:
2025
Country of Publication:
United Kingdom
Format:
Hardback
ISBN:
9781035422982
Number of Pages:
192
Publication Date:
11/09/2025
Publisher:
Headline Publishing Group
Language:
English
Imprint:
OH
SKU:
9781035422982

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